Lauren Filip, MS, LPC, NCC, CAADC
Hello and welcome! I’m Lauren, a health-conscious foodie, wife, mother of two, baker, reality television watcher, former full-time stay at home parent and Mental Health Therapist.
Seeking therapy is not a sign of weakness. It is a courageous and empowering decision to invest in your mental health and emotional well being. Be proud of yourself for taking this initial step towards healing. I want to help remove the stigma surrounding mental health counseling, as I believe participating in therapy should be as normal as going to your doctor for a check up.
I received my undergraduate degree in Psychology from the University of Toledo and my Master’s degree in Community Mental Health Counseling from the University of Nevada, Las Vegas. I am a Licensed Professional Counselor, National Certified Counselor and a Certified Advanced Alcohol and Drug Counselor. I have previously worked in behavioral healthcare management and substance abuse treatment, and I have experience working with adolescents as well as adults.
I believe strongly in the power of the therapeutic alliance. With a collaborative effort, in a safe and supportive space, we will explore the area(s) of your life that may be causing unhappiness, pain, discomfort or distress. I am committed to being present with you and guiding you towards creating positive changes in your life, supporting you in your journey of personal growth. Through evidenced-based therapeutic approaches, such as Cognitive Behavioral Therapy, Psychodynamic Therapy and Motivational Enhancement Therapy, we will identify, process and eliminate the coping mechanisms that have thus far not been serving you or your relationships in a healthy or effective manner. By actively engaging in therapy you have the ability to develop new strategies and skills to manage strong emotions and diminish and remove self-defeating thoughts and behaviors.
Everyone’s journey is unique. Everyone has a story to tell. I aim to provide a non-judgmental environment and listen with empathy and encouragement. You are capable of achieving your goals, rediscovering joy and fulfillment, navigating life’s challenges with resilience and confidence and making meaningful change. You deserve it.
Insurances Accepted:
*UPMC
*Highmark/BCBS
*Cigna/Evernorth
*Aetna
*United
*TriCare
Personal email: lauren.filip.mlc@gmail.com